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Video duration: 95 seconds
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Why buy it if you know you shouldn't eat it.



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Posted by: BodyPerformanceTV

Video duration: 97 seconds
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You can't sweat off fat.



159. Stop Worrying About Protein 159. Stop Worrying About Protein
Posted by: BodyPerformanceTV

Video duration: 154 seconds
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Working out with intensity is more important than eating protein.



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Video duration: 94 seconds
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Should men and women perform different exercises?



176. How To Start Weight Training 176. How To Start Weight Training
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Video duration: 176 seconds
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Some important concepts when starting a weight training program.



184. Morning Exercising & Eating 184. Morning Exercising & Eating
Posted by: BodyPerformanceTV

Video duration: 97 seconds
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Should you eat in the morning before exercising?



183. Bad Knees 183. Bad Knees
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Video duration: 131 seconds
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Somethings to be aware of if you have a bad knee



166. No Fat Foods 166. No Fat Foods
Posted by: BodyPerformanceTV

Video duration: 50 seconds
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No Fat Foods